Renew Yourself
Welcome to our comprehensive healthcare center in Prospect, Connecticut, where primary care, medical aesthetics, and wellness services come together under one trusted medical practice. Your health, confidence, and overall well-being are our top priorities.
Whether you are seeking same-day primary care appointments, preventive medical services, or personalized treatment for acute and chronic conditions, our medical office in Prospect, CT is here to support your health at every stage of life. For those looking to enhance their natural beauty and confidence, our medical spa offers advanced aesthetic treatments, including non-surgical rejuvenation procedures performed by licensed medical professionals.
At our clinic, we believe in a holistic, patient-centered approach to healthcare, addressing both the physical and emotional aspects of wellness. Our state-of-the-art facility, combined with compassionate, experienced providers, ensures you receive high-quality, safe, and personalized care in a comfortable and welcoming environment.
Thank you for choosing us as your trusted primary care and medical spa provider in Prospect, CT. We look forward to partnering with you on your journey toward optimal health, wellness, and confidence.
Our Services
Primary Care Services
Headaches & Migraines
Get care for headaches and migraines in a professional, supportive setting. This service is designed for patients dealing with ongoing discomfort, pressure, or headache-related symptoms who want timely evaluation and treatment to help them feel better and get back to their routine.
Cold & Flu-Like Symptoms
When you are not feeling well, this service provides care for common cold and flu-like symptoms with a focus on fast, convenient support. It is ideal for patients experiencing congestion, fever, cough, body aches, or fatigue who need same-day attention and personalized treatment recommendations.
Eye, Nose & Throat Infections
This is for patients dealing with common infections and irritation affecting the eyes, nose, or throat. Whether symptoms are mild or more persistent, patients can receive an evaluation and treatment plan focused on relieving discomfort and supporting a safe recovery.
Stomach & Digestive Issues
Digestive symptoms can disrupt your day and make it difficult to feel your best. This service offers care for stomach and digestive concerns, helping patients address issues like discomfort, irritation, and other gastrointestinal symptoms with a personalized medical approach.
Urinary Tract & Bladder Infections
This service provides prompt care for urinary tract and bladder infection symptoms in a comfortable medical setting. Patients experiencing discomfort, urgency, or other urinary concerns can receive an assessment and treatment plan designed to help relieve symptoms quickly and effectively.
Skin Rashes & Infections
Skin irritation, redness, itching, and infections can be uncomfortable and frustrating. This service focuses on evaluating skin concerns and providing appropriate medical care to help calm symptoms, support healing, and improve overall skin comfort.
Acute Back & Musculoskeletal Pain
For patients dealing with acute back pain or everyday musculoskeletal discomfort, this service offers evaluation and treatment to help reduce pain and improve function. It is designed for those who need professional support for strain, soreness, or movement-related discomfort.
Minor Wounds & Burns
This service provides care for minor wounds and burns that need medical attention but may not require an emergency room visit. Patients can receive treatment focused on protecting the affected area, supporting healing, and helping prevent further complications.
Preventive Health Screenings
Preventive care is an important part of protecting long-term health and wellness. This service is focused on screenings for chronic illnesses and ongoing health monitoring, helping patients stay proactive, informed, and supported through every stage of care.
Our Medical Office
Medical Office & Same-Day Sick Visits in Prospect, CT
At Renewed Health and Wellness LLC, our medical office in Prospect, CT provides prompt, compassionate care for acute, non-life-threatening conditions.
We offer same-day appointments (based on availability) to ensure you receive timely medical attention when you need it most.
Sick visits for acute illnesses
Evaluation and treatment of non-life-threatening conditions
Care for minor injuries and minor burns
Same-day appointments for faster service (based on availability).
Why Choose Our Medical Office
Care provided by licensed healthcare professionals
Convenient same-day appointments (based on availability)
Patient-centered, efficient medical care
Centrally located in Prospect, Connecticut
MedSpa
Our MedSpa Services
Comprehensive Medical & Aesthetic Services in Prospect, CT
At Renewed Health and Wellness LLC, we offer a full range of medical, aesthetic, and wellness services designed to support both health and confidence.
All services are medically supervised and provided by licensed healthcare professionals in Prospect, Connecticut.
Hydrodermabrasion Facial
Our Hydrodermabrasion Facial is a non-invasive treatment designed to deeply cleanse, exfoliate, hydrate, and refresh the skin. It is ideal for patients who want a smoother, brighter, more youthful-looking complexion with little to no downtime, while also supporting concerns like clogged pores, dullness, acne, and early signs of aging.
PRP Rejuvenation
PRP Rejuvenation uses platelet-rich plasma derived from the patient’s own blood to support natural skin renewal and hair restoration. This treatment is used to help improve skin texture, stimulate collagen production, soften the look of fine lines, refresh the under-eye area, and promote healthier scalp conditions for fuller-looking hair.
Meso-Glow
Meso-Glow is designed to brighten, smooth, and hydrate the skin while improving its overall tone and texture. Using nutrient-rich ingredients delivered into the skin, this treatment helps support collagen production, improve circulation, reduce the look of fine lines and enlarged pores, and restore a healthier, more radiant glow.
Meso-Lift
Meso-Lift combines radiofrequency microneedling with advanced skin-supporting formulas to help tighten, smooth, and rejuvenate the skin. This treatment is ideal for patients concerned with sagging skin, fine lines, wrinkles, enlarged pores, acne scars, or stretch marks and who want firmer, revitalized-looking skin with minimal downtime.
Botox
Botox is a minimally invasive treatment used to soften the appearance of facial lines and wrinkles while also supporting certain muscle-related concerns. At Renewed Health and Wellness, it is offered for facial rejuvenation as well as concerns like bruxism and hyperhidrosis, helping patients achieve smoother, more refreshed, natural-looking results.
Acne Treatments
Our acne treatments are designed for teens and adults who want clearer, healthier-looking skin through medically supervised care. Treatment options on the current site include prescription support, chemical peels, hydrodermabrasion, microneedling, skincare products, and red and blue light therapy to help reduce breakouts, calm inflammation, improve dark spots, and soften acne scarring.
Chemical Peels
Medical Grade Chemical Peels help exfoliate the skin and reveal a brighter, smoother, more even-looking complexion. This treatment is commonly used to improve the appearance of fine lines, pigmentation, sun damage, blotchiness, and acne scarring while also supporting healthier skin texture and renewed radiance.
Microneedling
Microneedling is a minimally invasive treatment that stimulates collagen production and supports smoother, firmer, more youthful-looking skin. It is used to improve concerns like fine lines, enlarged pores, acne scars, hyperpigmentation, stretch marks, and even hair loss when performed on the scalp, making it a versatile option for both skin and hair rejuvenation.
Hair Restoration
Our Hair Restoration service is designed for men and women experiencing hair thinning, shedding, or alopecia who want medically supervised support. Based on the current site, treatment options may include PRP, PRF, mesotherapy, medications, and scalp microneedling to help improve scalp health, support circulation, and encourage stronger, fuller-looking hair growth over time.
Mesotherapy
Mesotherapy is a versatile, minimally invasive treatment that delivers vitamins, antioxidants, peptides, and other skin-supporting ingredients directly into targeted areas. It is used for skin rejuvenation, anti-aging support, body contouring, cellulite concerns, localized fat reduction, and scalp health, making it a flexible option for patients who want customized wellness and aesthetic treatment.
IV Vitamin Therapy
IV Vitamin Therapy delivers hydration, vitamins, minerals, and antioxidants directly into the bloodstream for fast absorption and targeted wellness support. On the current site, this category includes options such as Myers’ Cocktail, Tri-Immune IV, Migraine/Pain IV, and NAD+ IV, all designed to support energy, hydration, immune health, recovery, and overall wellness in a medically supervised setting.
Meet Our Medical Director
Dr. Awilda Lugo
Mendez, DNP, FNP, APRN
Dr. Awilda Lugo Mendez, DNP, APRN, is the Medical Director of Renewed Health and Wellness LLC in Prospect, Connecticut. She is a Doctorally prepared Family Nurse Practitioner with extensive experience in primary care, medical aesthetics, and holistic patient-centered care.
Dr. Lugo Mendez earned her Doctor of Nursing Practice (DNP) in Family Medicine from Quinnipiac University in 2016, her Bachelor of Science in Nursing from the University of Connecticut in 2012, her Bachelor of Science in Cell Molecular and Physiological Biology with a minor in Chemistry from Central Connecticut State University in 2004 and her Board certification in Medical Aesthetics in 2024 (AAOPM). Dr. Awilda Lugo Mendez brings a strong scientific foundation to both medical and aesthetic care.
Clinical Experience & Areas of Expertise
Dr. Lugo Mendez has managed patient care across diverse healthcare
settings, including:
- Primary Care (private practice and community health centers)
- Skilled Nursing and Short-Term Rehabilitation Facilities
- Outpatient Behavioral Health
- Medical Aesthetics
Her clinical expertise allows her to provide comprehensive, evidence-based care across the lifespan, integrating medical, aesthetic, and wellness services under one practice.
Patient-Centered & Community-Focused Care
Dr. Lugo Mendez is bilingual in English and Spanish and is deeply committed to serving the Connecticut community with compassion, cultural competence, and respect.
Her goal at Renewed Health and Wellness LLC is to continue delivering exceptional medical and aesthetic care while supporting patients in achieving optimal health, confidence, and well-being.
